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Sennheiser’s CX SPORT headphones priced at £119 are the ideal companion for a gruelling training session. The sports headphones have a six-hour battery life, which can be fast charged via USB in just ten minutes to offer a further hour of playback, and fully charged in 1.5 hours. The ergonomic fins keep the earbuds comfortably secure and can either be worn around the neck or in front, with a cable organiser that adjusts the cable length and an optional clip that can be used to fix the CX SPORT on your workout shirt.
Our tip for a great session is to make sure you have a long playlist with a good variety of music – randomness in music has been linked to increases in dopamine. Predictability on a playlist can make songs you love seem mundane by reducing anticipation and create a rut so mix it up and pound that pavement for your best time yet.